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Men with chronically low testosterone experience accelerated trabecular bone loss
The volume of medication is different, but the strategy start low and go slow to minimize side effects is identical, explains Holmes
And I think we just have to have that more nuanced take of they have benefits
MC3/4R activation reduces food intake in rodent models, though the effect tolerates with repeated dosing
Pair them with: Strength training 23x per week Protein at every meal (2540g) Cardio 150300 minutes per week Sleep & hydration to support recovery and skin quality If youre not on medication, exercise alone still delivers massive wins for health, energy, and longevity benefits no injection can replace
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