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doi:10.1002/ana.22229
Vitamin B12 is essential for energy, brain function, and overall health, yet many people struggle with deficiencies that can leave them feeling fatigued and sluggish
Fresh liver should be consumed within 12 days of purchase or frozen for longer storage
Pharmacy and Therapeutics, 36(5), 255262
This material is supplied strictly for research use only and is not intended for diagnosis, treatment, prevention, or consumption
Stress can contribute to poor nutrition or impairing digestion and absorption over time, while alcohol abuse interferes with absorption in the digestive system and damages the stomach lining ( 5 ) ( 6 )
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