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There are several ways to increase B12 levels, but not all methods work the same for everyone

10.1016/j.jplph.2020.153273 J Plant Physiol

Women who become pregnant or are planning conception should discontinue tirzepatide and discuss alternative diabetes therapies with pregnancy safety data

Its especially important to reach out if: The urine odor is severe and persists for more than a few months

And 57% expressed interest in trying plant-based diets if they could cause significant weight loss

While some research suggests that B12 levels may influence fat metabolism and body composition, the relationship isnt fully understood