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Muscle Injury: In rat muscle transection and crush injury models, BPC-157 treatment improved muscle structure, function, and biomechanics, including improved load to failure, motor function indices, and reduced atrophy

P., Rees, S., Kalindjian, S

This means temporarily reducing: Certain fruits (apples, pears, watermelon, stone fruits) Garlic and onion (high in fructans) Legumes and lentils Wheat and rye Lactose-containing dairy Sugar alcohols (xylitol, sorbitol, found in many "sugar-free" products) This is a treatment diet, not a life sentence

Topical Application with Massage

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Proceedings of the Society for Experimental Biology and Medicine, 167(2), 283-286