The amount of homocysteine in the blood is regulated by at least four vitamins: folate, vitamin B 6 , riboflavin, and vitamin B 12 (see Figure 1 )
B12 is crucial in brain function, nerve tissue health, and red blood cell production
Its primary job is to take a methyl group and attach it to nicotinamide (a form of vitamin B3), effectively deactivating it and preparing it for excretion
Vitamin B12 injections provide a host of benefits, especially for individuals who may have trouble absorbing B12 from food or oral supplements
For this reason, its even more important as we age to talk to a doctor about whether or not our bodies are absorbing the vitamins we need
Weve created a peptide dosage calculator to help you reconstitute your peptides fresh from the source