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Inflammation : Heightened immune responses that may exacerbate symptoms

Once a medication is used by millions of people, patients may experience effects that were not frequently observed during trials

The medication spends the night in a bag by the front door or on the bedroom floor

Dosage Directions Always start with a smidge

[7] [8] These include: Maintaining a consistent sleep and wake time, even at weekends Avoiding caffeine, alcohol, and heavy meals in the hours before bed Keeping the bedroom cool, dark, and quiet Limiting screen exposure (phones, tablets, televisions) for at least one hour before sleep Engaging in relaxing activities such as reading or gentle stretching in the evening Further self-care advice is available on the NHS website (nhs.uk/insomnia)

Comorbidity documentation