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Ongoing inflammatory conditions can affect B12 status
Fat loss typically accelerates, body composition shifts become visible, and stubborn areas begin responding
For subcutaneous injections, pinch the skin and poke the needle in at a 90-degree angle, almost like you're throwing a dart, so it barely goes beneath the surface
Adequate B12 is linked to better concentration, faster recall, and reduced brain fog, especially in adults over 40, in anyone on a plant-forward diet, and in patients with the MTHFR gene variant that affects how the body processes folate and B12
Animal and human bodies absorb, break down, and respond to compounds in different ways
Even some meat eaters can have trouble absorbing vitamin B12
