Calls BPC-157 "the Wild West" promising but no human RCTs 39% lean mass loss concern from STEP 1 trial advocates resistance training + high protein alongside GLP-1 Clinical prescribing perspective on GLP-1 agonists Protocols shown here are based on publicly disclosed information from Peter Attia
Avoid excessive sugar and processed items, which negatively influence hormone equilibrium and decelerate progress
What I can tell you is that if you continue the medicine, your weight loss will be maintained
1 capsule daily with food
Physiol Rev 87: 1409-1439, 2007
Melanie Avalon I mean, I still do what I've been doing for like a, I mean, a long time since 2012, 2011, 2010, a one meal a day situation at night, but it's a couple of hours, but it's a massive amount of protein