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Because B12 supports nerve health, a deficiency can affect how clearly you think, process information, and recall things

Growth hormone is a peptide hormone, not a steroid

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Vitamin B12 side effects Side effects from vitamin B12 supplementation are rare, and only occur with B12 injections, not oral supplementation, Allen says

This presents a challenge for individuals following vegetarian or vegan diets, as plant foods do not contain reliable amounts of B12

B12 Injections One injection: $25 / Package of 5 injections: $100 Vitamin B12 is commonly used to treat deficiency caused by medical conditions and supplement those at risk including those who have vegans/vegetarian diets, are pregnant/lactating, or are older adults