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Psyllium husk sometimes gets called "poor mans Ozempic." Ozempic is a prescription drug for type 2 diabetes thats also known for its weight loss benefits
NPJ Digital Medicine
"For folks that are coming in getting these medications because they want to lose a quick 10 to 15 pounds or it's not clinically appropriate for them, it cuts down supply, and currently supply is an issue and the cost is also an issue," said Hemalee Patel, DO, senior medical director for chronic care management at One Medical
That's over three months of daily administration
UVA Healths Dr
Bonte S, Vandemaele P, Verleden S, Audenaert K, Deblaere K, Goethals I, et al
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