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The article emphasizes the need for further UK research to fully understand their effects and potential in prostate health management
When you exercise or face environmental stressors, your body produces free radicalsunstable molecules that can damage cell membranes and DNA
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Prebiotics happen naturally in foods such as leeks, asparagus, chicory root, Jerusalem artichokes (sunchokes), banana, garlic, onions, entire wheat oats, foods, as well as soybeans
These gastrointestinal effects are typically most pronounced during the first few weeks at each dose level and tend to improve as the body adjusts
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