If you have difficulty absorbing B12 in food or oral supplements, injections can be a big help
One study reported that vitamin B12 deficiency was associated with twice the risk of severe depression (4)
Cover or dab with cotton wool if necessary If you are struggling to follow the above or have questions, please do get in touch with our nurses COPYRIGHT NOTICE This B12 page is 2020- Ivy Grove Surgery and may not be reproduced without permission
A 25 to 27 gauge needle is appropriate, as it minimizes discomfort and is sufficient for penetrating the subcutaneous layer without reaching the muscle
Though it may seem like a pretty straightforward process to inject someone with a needle and a plunger, there are 2 injection methods that can be used for a vitamin B12 injection: [7] Intramuscular: These injections are common because they tend to have better results
Grace ND, West DM, Sargison ND