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Patient-level weight change data were unavailable, so the analysis cannot explain whether the observed differences were driven by weight loss, metabolic control, cardiovascular effects, direct tumor biology, or differences in patient selection

Supplements like black seed oil may add to a healthy lifestyle

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Adequate levels of B12 can help in maintaining a balanced mood and have been linked to a reduction in depression symptoms, underscoring the vitamins importance in mental health

It wont undo a bad diet or lack of activity, in the long term or in terms of overall health