Swimming, pool running, and cycling provide cardiovascular stimulus with minimal tendon loading
It seems as if the visceral fat has reduced and moving to sub-q fat
Biophys J (2016) 110:1698707
In general, gastroparesis isnt life-threatening
Supplements generally arent recommended unless you have anemia caused from iron deficiency. Excess iron can damage organs and cause side effects such as constipation and heartburn, so its important to follow your healthcare providers dosing instructions and to pay attention to the form of iron they suggest, as there are many available (ferrous sulfate, ferrous fumarate, ferrous gluconate, etc.) and not all will be ideal for you
Patients with related conditions such as achalasia or gastroparesis may experience compounding digestive symptoms that require specialized care