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Potential health risks of GLP-1 RAs GLP-1 RAs and thyroid cancer How GLP-1-RA-induced weight loss affects muscle mass How do the side effects compare for semaglutide and tirzepatide Effects of GLP-1 RAs on lean mass and body composition Examining the potential link between GLP-1 RAs and increased depression New insights into the long-term safety of GLP-1 RAs Major remaining GLP-1 RA questions Overview of the new GLP-1 RA data and open questions Use Cases In this section, weve curated clips that help translate evidence into decisions
The glucagon arm only becomes a weight loss asset because the GLP-1 and GIP arms keep its blood sugar effect in check, which frees it to drive energy expenditure and liver fat burning
When our brain is at rest, we use 20% of our bodys energy
The timing of drinking plays a role: Before meals (about 30 minutes prior): may have a mild appetite-suppressing effect and dampen the insulin response
Concerns have also been raised about safety in specific stress settings, including increased mortality in certain models of septic shock and other severe inflammatory states (55)
Anchor It Anchoring refers to pairing the task with another habit that youre already diligent about
