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It is also used as a skin-lightening agent by inhibiting melanin production and reducing dark spots, blemishes, and hyperpigmentation

It is helpful in preventing fatigue and may also be useful in some cases of allergies because it reduces histamine release

PLoS One , 2014, 9(5): e96801

This multifaceted approach creates a comprehensive metabolic intervention that addresses multiple aspects of appetite regulation and energy expenditure

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Cycling is important