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In animal models, L-theanine appears to have a dose-dependent biphasic effect on NSAID-induced gastric ulcers, delaying healing at higher doses (40 mg/kg), but accelerating healing at lower doses (10 mg/kg) perhaps through the maintenance of glutathione levels thus protecting against oxidative damage (26)

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Most research protocols involve cycles of 3-6 months of continuous use followed by 1-2 months off to keep receptor response and allow assessment of natural GH production

Dietary supplementing South African indigenous rams with flaxseed oil and ascorbic acid improves cryopreserved semen quality and in vitro fertility

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Meanwhile, many other important questions regarding nutrition and altitude training remain to be answered