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While yerba mate contains bioactive compoundscaffeine, chlorogenic acid, and polyphenolsresearch shows these may modestly improve insulin sensitivity and energy metabolism, but not GLP-1 secretion specifically

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Adding chicken boosts protein significantly

So now there are long-term side effects of a lot of medications, so it would be remiss of us to think that there are no long-term effects, but how severe they are, we simply cant talk about yet

It produces worse side effects and higher discontinuation rates

For this study, they included 45 resistance trained males who consumed this dietary supplement for 28 days