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They play multiple roles in the body
It is a tripeptide, which means it is composed of three specific amino acids: cysteine, glycine, and glutamate
I generally recommend starting at 0.25 mg for the first week regardless of injury severity
Judy Korner, an endocrinologist and director of the Metabolic and Weight Control Center at Columbia University Irving Medical Center
Emine Cosar, MD
When either or both of these enzymes are compromised whether through gut dysfunction, genetic variants, or nutritional insufficiency histamine accumulates, and symptoms follow
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