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Many patients have found that over-the-counter supplements like B12 tablets, nasal sprays, and dissolvable capsules do not provide the same level of energy and mental clarity as their injections

Pay attention to your energy levels, skin clarity, and overall resilience over a period of 4 to 8 weeks

No evidence suggests that optimizing b12 status accelerates weight loss beyond what would occur with adequate nutrition overall

Contraindications Severe and acute forms of decompensated heart failure Pregnancy Lactation (thoracicreinforcement) Hypersensitivity to the drug

How do I know if I am B12 deficient

A smooth, red, or sore tongue (glossitis) and pale or slightly yellowed skin