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The molecular weight of 159.21 g/mol puts it in the optimal range for cellular uptake studies
Available at: Hartman ML, et al
In other words, methylation helps change our gene expression and thereby influences our ability to prevent cancer, reduce inflammation, and everything in between
It is a component of hemoglobin and myoglobin, proteins in the red blood cells and muscles that store oxygen and deliver it to your brain, other organs, and working muscles, which helps you feel physically and mentally energized
"Maternal vitamin B12 status and risk of neural tube defects in a population with high neural tube defect prevalence and no folic Acid fortification"
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