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Instead, take small sips throughout the day

Robert Kushner: The STEP trials were the phase three foundational clinical trials for Novo Nordisk that brought semaglutide to the market

In this article, we asked Dr Zoe Williams, an NHS GP specialising in lifestyle medicine, to explain the science behind why staying active is one of the smartest things you can do on a GLP-1 and how even small, consistent habits can make a big difference in how you feel and function over time

Safe weight management should always combine professional guidance, healthy lifestyle habits, and informed decision-making for lasting results

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This information helps our medical team review your profile as part of the evaluation process