While omega-6 is already prevalent in our modern diets (and probably something we should be taking steps to reduce), the GLA form isnt readily available
For example, because during exercise oxygen consumption can increase by a factor of more than 10, taking high doses of antioxidants might interfere with proper exercise recovery
Maintaining a balanced lifestyle involves hydration, nutrition, and consistent habits
Copper is an essential element in the human body, and it is involved in multiple biochemical processes which affect cell growth and differentiation, tissue regeneration, nervous system health and development, and gene expression [ 38 ]
ODell TJ, Hawkins RD, Kandel ER, Arancio O
DOI 10.1001/jama.2022.0470 Davies M, et al