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For instance, hydroxycobalamin is stored in the body longer than cyanocobalamin, reducing the need for frequent injections
Yes, when administered by a trained professional, Biotin injections are safe
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Molecules that have vitamin B12 are called cobalamins because they contain cobalt
Oral supplements are generally more convenient than injections, as they do not require a visit to a healthcare facility or a home visit from a healthcare professional for administration
Most manage well with fortified foods or a supplement, and the Vegan Society sets out simple oral options that work for the majority without any injection at all
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