Nearly 12 percent of Americans, roughly 40 million, have used a GLP-1 for weight loss, including about one-fifth of women ages 50 to 64, a recent RAND report finds
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People at greatest risk for deficiency include pregnant women, who need more iron to make more blood to nourish a growing fetus
Potential side effects: Ensuring you understand what to expect and how each medication might affect you
Others use over-the-counter anti-nausea options like ginger supplements or bismuth subsalicylate as a temporary backup during the first week at a new dose
Key takeaways include beginning at the lowest dose of the new medication, allowing time for the body to adjust, and maintaining close monitoring for both glucose control and side effects