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Impaired glutathione synthesis in schizophrenia: convergent genetic and functional evidence

This result warrants caution: oral bioavailability of hexapeptides is generally very low due to gastrointestinal degradation and poor intestinal absorption, and the finding has not been widely replicated or supported by pharmacokinetic data confirming systemic absorption at meaningful levels

Prolonged and unregulated use could also impact hormonal balance, potentially leading to adverse effects on thyroid function and natural growth hormone production

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Its also needed for the body to make and maintain glutathione, so getting enough of this mineral supports both antioxidant production and sleep function