Vitamin B12 benefits hair health by supporting healthy blood cell production, which carries vital nutrients to hair follicles
On the other hand, populations of pathogenic or dysbiotic microbes may lower the amount of Se that is available for these essential processes [56]
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doi: 10.3390/antibiotics12020337 179 IoannidisJPGreenlandSHlatkyMAKhouryMJMacleodMRMoherDet al
Symptoms include hives, urticaria, facial swelling, and in severe cases, anaphylaxis
Together, these forces erode mitochondrial function, damage DNA, and slowly push cells toward dysfunction and death [38, 39]