Desiree Granados Quick Summary: Self-injecting vitamin B12 involves proper technique, aseptic procedure, and correct dosing to avoid injection site reactions
A B12 injection appointment typically lasts 10 to 15 minutes, including intake paperwork, the injection itself, and a brief post-injection observation period
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This intense start helps quickly boost vitamin B12 levels in your body
They include pain or redness at the injection site, slight swelling or tenderness, mild diarrhea, and sometimes itching or a generalized feeling of body swelling
Here are the basic needs of vitamin B12 over the years in the average person: Up to 6 months old: 0.4 mcg 7 months to a year old: 0.5 mcg 1-3 years old: 0.9 mcg 4-8 years old: 1.2 mcg 9-13 years old: 1.8 mcg 14 years old and above: 2.4 mcg Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg If you deal with fatigue all the time and youre experiencing many of the other symptoms listed, a B12 shot may be what you need