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It is a GLP-1 receptor agonist and the active ingredient in Saxenda, a prescription injectable for weight-related concerns

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The caloric deficit created by appetite suppression typically exceeds what exercise could reasonably add, making training for metabolic purposes rather than energy expenditure the smarter approach

In the last year and a half I suffered from several medical issues which limited any activity on my part

And it catches errors that could otherwise ruin your entire week or, in extreme cases, land you in the emergency room

Vials are packed in temperature-buffered, discreet outer packaging and arrive in 12 working days for UK addresses