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Glutathione is a tripeptide molecule composed of three amino acids: glutamate, cysteine, and glycine

This involves sterilising the water through filtration or heat and then benzyl alcohol added

It is especially effective for people with active lifestyles or for sportspersons aiming to increase their endurance and performance in stamina-related activities

In rats and mice, the effects on tendon and muscle healing have been consistent enough to get sports medicines attention

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However, as we age, our natural production of glutathione tends to decline