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The "GLP-1" positioning refers to the fact that fermentable fiber genuinely triggers your gut to release more of its own GLP-1, the hormone that also happens to be the target of prescription drugs like Ozempic and Zepbound
If that number surprises you, it should reinforce why starting at just 5 units matters so much for building tolerance gradually
Phase 2 trial data confirm gastrointestinal side effects are common, though heartburn was not consistently reported as a distinct symptom
Participants were divided into a high-dose D-allulose (15 g/d), a low-dose D-allulose (5 g/d) and placebo subgroup
It may also help through weight loss, since losing weight can improve insulin resistance
The inclusion of non-natural amino acids such as Aib and D-configured residues enhances receptor specificity and metabolic stability while minimizing interaction with secondary receptor pathways
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