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Some of the serious symptoms of a B12 deficiency include tinnitus, severe joint pain, memory problems, depression, anxiety, impaired muscle function, ataxia, changes in reflexes, and even infertility

Also, just to note, those with darker skin tones, need to really quite careful with things like salicylic peels as they can cause pigmentation

Ideal candidates are adults seeking metabolic support and cellular energy optimization

B12 and B complex injections are usually given as a one-time treatment or as part of a short-term treatment plan, rather than as a long-term supplementation strategy

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B12 injections are available on the NHS when clinically indicated following appropriate blood tests and diagnosis