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Table 1 reports results for metabolic parameters ( n = 25, 33, 30, 36 and 33 RCTs for hemoglobin A1c (HbA1c), fasting plasma glucose (FPG), total and high-density lipoprotein (HDL) cholesterol and triglycerides, respectively) and blood pressure ( n = 36 and 30 RCTs for systolic and diastolic blood pressure, respectively)

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Mentioned in This Article: Metformin Widely prescribed and FDA-approved, metformin promotes healthy aging and longevity by improving insulin sensitivity, lowering blood sugar, and reducing inflammation

Mounjaro (tirzepatide) is available only as a once-weekly injection given under the skin

Even mild sleep disruption impairs concentration, memory, and decision-making

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