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Role of gut microbiota-generated short-chain fatty acids in metabolic and cardiovascular health

Proanthocyanidins/bioflavonoids are a class of naturally-occurring, water-soluble polyphenolic compounds that are found in plants

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Cell 155 , 14221434 (2013)

But the best choice depends on your skin goals, tolerance, and how your skin reacts to retinoids

Future research must therefore pivot toward integrated, multi-targeted nutritional strategies that simultaneously address these interconnected pathways, moving beyond single-nutrient approaches to achieve personalized OA management (35)