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Recommended Dosages and Forms Vitamin D and B12 deficiencies can cause serious symptoms
likewise, the lipotropic amino acids break down fat and are eliminated naturally
Mild side effects can include redness or swelling at the injection site, lightheadedness, or an upset stomach
Some tolerate cyanocobalamin much better than the other two forms
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The frequency of B12 shots depends on the severity of the deficiency and individual health factors
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