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If your period is late by a few days or even up to a week, this is usually not a cause for immediate worry, especially if your cycle is sometimes irregular

In addition to working with your doctor to come off the drug, Kessler recommends a high-protein diet, because protein replicates the feelings of satiety you get from a GLP-1 drug, and may help you to sustain a lower weight

The most common methods for supplementation are vitamin B12 injections and oral supplements

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Accessed March 24, 2026

Most research suggests a minimum of three months of consistent supplementation is needed to see improvements in fertility parameters