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The protein content is modest, so it wont interfere with anyones nutritional goals

Bellinger FP, Raman AV, Reeves MA, Berry MJ: Regulation and function of selenoproteins in human disease

Healthy microbiota produces short-chain fatty acids (SCFAs) like butyrate for anti-inflammatory effects

It exists in virtually every cell, with the highest concentrations found in the liver (up to 10 mM), where it plays a central role in detoxification, and in the lungs, kidneys, and brain [2][3]

Some protocols use an extended break matching the cycle length (8 weeks on, 8 weeks off)

Patients should discuss risks and benefits with qualified healthcare providers