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Around the same time, researchers began noting that decades of declining whole-fat dairy intake mirror a steady drop in C15:0 levels in the populationa trend tied to what researchers call rising cellular fragility, The molecule appears to strengthen cell membranes, strengthen mitochondria, and reduce inflammatory wear and tear

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When ROS levels in mitochondria are elevated due to electron leakage from the ETC, mitochondrial superoxide is generated, initiating a cascade of oxidative damage (35, 90)

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Dosage adjustments or discontinuation may be necessary based on individual tolerance and provider assessment