The majority of B12 sources come from beef, poultry, cheese, milk, fish, eggs, and fortified processed foods
Prescription drugs should only be used under the care of a licensed health care professional because they are intended to treat specific conditions and may cause serious side effects
Why B12 Injections Are Popular In Medical Weight Loss Programs One reason B12 injections remain so popular is that weight loss is not just a physical challenge
So it can take 2-5 years before you see signs of B12 deficiency
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With age, the decrease in stomach acid secretion and the quantity of the digestive enzyme pepsin results in diminished absorption of vitamin B12