Regarding L-theanine specifically, we read more than 300 scholarly articles pertaining to L-theanine supplementation and the science behind sleep, cognition, mood, and other aspects of life that L-theanine may be able to improve
The difference between the population recruited for an RCT as compared to our study population impacts our findings in two clear ways
GLP-2-mediated up-regulation of intestinal blood flow and glucose uptake is nitric oxide-dependent in TPN-fed piglets 1
Rare side effects: itching, exanthema, chills, fever, hot flushes, nausea, dizziness, and very rarely anaphylaxis
If these questions linger in your mind, fret not
If you experience symptoms of depression, such as persistent sadness or loss of interest, or symptoms of anxiety, like excessive worry or restlessness, its important to discuss these with your healthcare provider