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Pregnant and breastfeeding women should always consult with their healthcare provider before starting any new supplement, including carnitine, to ensure safety and proper dosage

Physical activity supports the preservation of lean mass, improves cardiovascular health, and contributes to overall metabolic health

It also reduces appetite and promotes weight loss, which many patients find life-changing

Some people find that a reduced dose like 4 mg or even 2 mg is enough to maintain a meaningful portion of their appetite control and metabolic benefits

After reconstitution, keep refrigerated at 36-46F and use within 2-4 weeks for bacteriostatic water reconstitution, or longer for acetic acid

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