" (Extract from Martyn Hooper's "What you need to know about Pernicious Anaemia & Vitamin B12 Deficiency") Many breakfast cereals are now fortified with folic acid and you can bump up your Folate by increasing your intake of leafy green vegetables - sprouts, broccoli, asparagus, spinach
Strategies include: Prioritizing protein: When eating capacity is limited, prioritize protein-rich foods before other macronutrients
Or schedule a mobile phlebotomy service to come to your home
Mislabeled vials are a common source of dosing errors
If youve been feeling low on energy, struggling to lose weight, or just looking for a way to feel more focused and resilient, B12/MIC injections might be worth exploring
Key Benefits: Relieves nausea and vomiting Quick-acting and effective How Often?: Used as needed for immediate relief