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TUMS Take after meals when heartburn or sour stomach hits

Recommended dose: 1 to 3 grams of combined EPA and DHA daily

Initially, 2-3 sessions per week may be recommended, followed by maintenance treatments once a month after achieving desired results

In recent years, medications like Ozempic and semaglutide have gained attention as effective treatments for type 2 diabetes and weight management

Staying hydrated, eating protein-rich foods, and consuming smaller meals can help manage any adjustment symptoms and optimize your results

These developments may eventually provide options for patients who plateau on current medications