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Not having sufficient levels of vitamin B12 can lead to health issues such as generalized weakness, numbness, leg stiffness, abnormal gait, memory loss, personality change, and a depressed mood
This includes: Acknowledging that the 8- or 12-weekly schedule is not suitable for everyone
B12 shots are not given to help with weight loss, and they are unlikely to cause you to lose weight
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Preliminary research also shows that pairing vitamin B12 supplementation with antidepressants could help significantly reduce symptoms of major depressive disorder to a greater extent than treatment with an antidepressant alone
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