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Here are a few more: Trigonelline Deterpenes such as cafestol and kahweol Polyphenols including chlorogenic acids, caffeic acid, and other free radical reducing compounds Magnesium up to 7mg per cup

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Consume smaller, more frequent meals and stay away from spicy or fatty items

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Another way to influence alcohol drinking is dietary alterations including kerogens which are known to influence the circulating levels of these gut-brain-peptides (134)

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