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All of these Vitamin C sources are Foundation Foods: Oranges* Grapefruits* Lemons* Limes* Tomatoes* Broccoli* Pineapple* Watermelon* Strawberries* Raspberries* Brussel sprouts* Parsley* Alpha Lipoic Acid Alpha lipoic acid (ALA) is an endogenous antioxidant (produced in the body), that stimulates enzymes involved in the synthesis of glutathione, as well as increasing cellular uptake of cysteine

This is done by increasing type 1 collagen in these tissues which promotes healing & not blocking the nerve ending

Acute lung injury models show reduced inflammatory cell infiltration, increased superoxide dismutase activity, and decreased pro-inflammatory cytokine production

It is helpful to check the packaging of premade fruit juices or smoothies, which may have added sugar

However, the limited human clinical trial data means that the long-term safety profile in humans is not fully characterized

The cycle is 30 days on, 30 days off