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When diet is not an issue, B12 deficiency generally has to do with an inability to absorb the vitamin properly
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WHAT IS A VITAMIN B12 DEFICIENCY It is estimated that around 15% of the population has a vitamin B12 deficiency and many are unaware of it
NICE guidelines recommend evidence-based weight management through dietary modification (600 kcal/day deficit), 150300 minutes weekly moderate-intensity physical activity, and behavioural change strategies
MIC B12 injections are a specialized combination of Methionine, Inositol, Choline, and Vitamin B12, tailored to promote fat metabolism and energy production
Also, keep in mind that the timeline for recovery varies greatly from one person to the next
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