Not as potent as medication While certain foods and dietary strategies can increase GLP-1 naturally, the magnitude is far less than what is achievable with medications
But if the behavior is compulsive (feels like you can't stop), causes anxiety or distress, or feels emotionally loaded, that's a sign it could be unhealthy, Dow says
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In Hashimoto's disease, immune-mediated inflammation gradually impairs the gland's ability to synthesise and release these hormones