The increased NAD+ availability supports more efficient ATP (cellular energy) production, potentially translating to better endurance, improved workout performance, and faster recovery between training sessions
Some evidence also points to potential anti-aging and muscle-preserving effects when paired with exercise and proper nutrition
This action is particularly of interest for researchers focusing on metabolic efficiency and fat storage mechanisms
Vitamin B12 deficiency can be also treated with vitamin B12 tablets
Shrinks fat cells in mice In diet-induced obese mice, 11 days of 5-Amino-1MQ (subcutaneous, around 34 mg/kg/day) reduced body weight, total fat mass, and plasma cholesterol with no drop in food intake or lean mass
What do vitamin B12 injections do for you