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doi: 10.3389/fmicb.2016.01936, 68 MitraA.MacintyreD
It doesn't make any difference
Clinical And Experimental Pharmacology & Physiology
Another study suggests a combination of strength and cardio increases glutathione the most in comparison to cardio and strength training alone (15)
If you are uncertain, check with your medical provider
For patients with fatigue alongside body composition concerns, this combination is conceptually compelling, though formal research on the combination is limited
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